WHAT IS THIS BLOG ALL ABOUT?

On this blog you I am going to share my world with you. What can you expect to find here -- First of all lots of sexy men, off all shapes and types, something for everyone, as I can find beauty in most men. You are going to find that I have a special fondness for Vintage Beefcake and Porn of the 60's, 70's, and 80's. Also, I love the average guy, and if you want to see yourself on here, just let me know. Be as daring as you like, as long as you are of age, let me help you share it with the world! Also, you are going to find many of my points of views, on pop culture, politics and our changing world. Look to see posts about pop culture, politics, entertainment, sex, etc. There is not any subject that I find as something I won't discuss or offer my point of view. Most of all, I hope you are going to enjoy what I post. ENJOY!

Wednesday, July 31, 2013

Wednesday is Legs Day

"Light Leg workout for Wednesday:
* Warm up squats at 225lbs for 15reps.
* Squats: 4 sets of 12 reps at 315lbs
* Abductor/Adductor: 4s/12r/125lbs
* Calf Raises: 4s/12r/130lbs
* Leg Curls: 4s/12r/70lbs (I’m new at doing these)

Follow up workout with high protein shake and daily photo at bus stop." -- Noodles and Beef
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