Sexy hot actor from Hunger Games: Catching Fire Alan Ritchson goes shirtless and shows that impressive bod for December latest issue of ‘Da Man’ Magazine.
Alan says in his interview:
“I do work really hard, I work out five days a week and I’m very disciplined about my regimen.
“I focus on cardio; it’s the foundation of my workout. The best of me is poured into that and the rest of it goes into resistance training. If anyone wants to get ripped, I recommend sprint training. ”
No comments:
Post a Comment