FRIDAY FITNESS: Spanish industrial engineer and fitness model Antonio Pozo offers some breakfast tips.

Morning my IG family 🌍. For me Breakfast is the most important meal of the day. Now that I'm bulking I always eat oats from @booteauk and lot of fruits. 🍽😋 Buenos días familia! Hora del desayuno , para mí la comida mas importante del día , incluso más ahora que me encuentro en fase de volumen. Nunca me faltan mis copos de avena de @booteauk y mucha fruta 🍽😋 #goodmorning #befree #fitness #model #life #style #healthy #motivation #hair #smile

A photo posted by Antonio Pozo 🇪🇸 (@antonio.pozo) on Dec 4, 2015 at 1:00am PST