Tuesday, January 21, 2014

January 21st is Rid the World of Fad Diets & Gimmicks Day

Tired of being bombarded with bogus "diet tricks" ads on every website you visit? Does that ubiquitous "5 tips for a flat belly" sidebar on Facebook make you want to tear your hair out? Today is Rid the World of Fad Diets and Gimmicks Day - let's make this nonsense history!

An important tip to keep in mind: the only way you'll get skinny by using weight-loss pills without altering your diet and exercising more is if you spend so much money on them you can't buy food. I don't know about you, but the thought of not being able to binge on assorted chocolates would not bode well for my future.

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