Wednesday, July 17, 2013

WORK UP A LATHER

Craig Ramsay Demonstrates Exercises You Can Do In The Shower
From:  Queerty
Fitness model and Colby Keller lookalike, Craig Ramsay, demonstrates a 5-minute workout that can be done anywhere, including the shower! Sadly the video doesn't embed  so we had to make GIFs of the workouts he proclaims that can be done in the buff. The question is: Do you want to feel the power in the shower?





Arm Lifts

Genie Body Rolls

Air Pushes

Aggressive Dry Offs

Bottom Scrubbers

This is certainly one way to spend time in the shower. Check out the full video here.


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