" I’m certainly more defined, but I have lost considerable size. Frustrating! I’ve also reached my mental capacity for body anxiety, and can no longer continue “cutting” because of how small I feel. THEREFORE, I am officially beginning bulking. Starting today.
Alexies’ routine is out, I’m going back to my old bodybuilding routine…but I’m changing the order of muscle groups to how Alexies does it. Seems to make much more sense. Triceps and Chest on the same day? Of course! Duh!
Diet is going back to my good ‘ol bulking regimen of excess calories and protein. Will post diet logs shortly and a new routine hopefully." -- Noodles and Beef
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