On this blog you I am going to share my world with you. What can you expect to find here -- First of all lots of sexy men, off all shapes and types, something for everyone, as I can find beauty in most men. You are going to find that I have a special fondness for Vintage Beefcake and Porn of the 60's, 70's, and 80's. Also, I love the average guy, and if you want to see yourself on here, just let me know. Be as daring as you like, as long as you are of age, let me help you share it with the world! Also, you are going to find many of my points of views, on pop culture, politics and our changing world. Look to see posts about pop culture, politics, entertainment, sex, etc. There is not any subject that I find as something I won't discuss or offer my point of view. Most of all, I hope you are going to enjoy what I post. ENJOY!

Sunday, August 4, 2013

National Exercise With Your Child Week = August 4 - August 10

 August 4 - 10, 2013 marks the 3rd Annual National Exercise With Your Child Week™. This week encourages parents and guardians to exercise with their children as part of a healthier lifestyle. Exercise enables children to improve their overall well being, to maintain a healthier weight and to reduce the risk of hypertension and cardiovascular disease.

"Some of the fitness points I stress for preparing and getting started with fitness include a baseline assessment from a physician, evaluating ones current level of fitness, setting goals and making fitness a family or friend affair," said Sheila Madison. "Furthermore, any sustained movement like swimming, running, bicycling, and walking can help reduce life threatening diseases. I think it is important for people to choose an activity they enjoy. The more you and your child enjoy your exercises, the more likely you are likely to make it a part of your daily routine. As a result, families will improve their cardiovascular health, energy level and mental well-being."

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